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in Phychology,BSN in Nursing, now 16 year old son will compete in Teen Mr. Mississippi in July! The younger Mentzer was devastated as he went about making funeral arrangements. And indeed there were warning signs about his health. Despite this Mike kept up a relentless pace in productive genius style and smoked heavily. Iwrote in my book Heavy Duty II: Mind and Body that the idea is not more is better or less is better but precise is best; and as I learned from training close to 2,000 people plus myself that the precise amount of exercise required to induce optimal growth stimulation isnt nearly as much as youve been led to believe or would like to believe.. It was early May of 2001, when out of the blue I received a phone call in FLEXs LA office from Mike Mentzer. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. Later that day, Arnold Schwarzenegger, who was believed to be retired, announced his intentions to compete at the event. Rice Mortuary in Torrance. WebThe two joined a long list of high-profile bodybuilders around 30 or so major competition winners and other prominent athletes over the past three decades who have died prematurely due to drug overdoses, heart attacks and other organ failures, and cancer. You just cant beat that feeling of knowing that your physique is one youve worked hard for. Ray Mentzer's net worth I Think Mike was someone worth looking up to. Forced negatives did the same. However, given the suspicious circumstances of the deaths of two brothers dying within two days of each other, the remains of both Mike and Ray have been sent to the coroner's office in order to determine cause of death. Since 1999 Mikes younger brother, by 21 months, Ray had been receiving kidney dialysis and was awaiting a transplant. This routine was based on doing 6-9 reps per set at the maximum weight he could lift. Mike Mentzer was born in Pennsylvania. Though the football players were, not surprisingly, associated with significantly higher rates of neurological and musculoskeletal disease. Known for his feats at the 1978 IFBB Mr. USA and 1979s, Ray was a sight to be seen during his prime. The initial reports of Ray's death circulating through the bodybuilding community were that he had committed suicide, but this has yet to be confirmed. We don't have much information about He's past relationship and any previous engaged. I wasnt in control of my mind although I thought he was.. Later that night at the brothers apartment, despite Ray telling him he should turn in, Mike continued to work on the DVDs script. In 1999, Ray discovered he had kidney problems. The latter are the lifters who generally end up as statistics. The mortician said that Raymond Mentzer, who suffered from kidney problems and had been undergoing dialysis treatments, appeared very shaken by his brothers death. Date of death. I just have to comment that Burt should get a life and realize that if he was half the man Mike was hed be something! It made me feel like a productive genius.". At this point, most of the bodybuilding community turnedits back on Mike. There were two notable, and noble, exceptions: ex-girlfriend Julie McNew and John Little, senior writer for FLEX. rhyth. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. BOTH were winners of the coveted Mr. America title. Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. that is what I am interested in. And just because muscle is more than 70 percent water doesnt mean should begin drinking gallons and gallons of water a day to hasten the muscle growth process either.. The results suggest that heavy steroid users are more likely to have irregular heart function and a higher mortality rate compared to natural lifters. Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. 1975 IFBB Mr. America 3rd (Medium) He claimedhe needed it for productivity, and didnt use it for recreation. I need he steroid routine. Despite his success on the East Coast, Radins real ambition was in Hollywood. Ray Mentzer died at age 92 years old on June 21, 1995. 1977 IFBB North American Championships 1st (Overall) Can you boost GH naturally? This routine was based on doing 6-9 reps per set at the maximum weight he could lift. In fact, Rays workouts would last no longer than 45 minutes. Family, friend, or fan, this family history biography is for you to remember Ray Mentzer. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. Centerburg, Knox County, Ohio 43011 . The defense attorneys expressed dissatisfaction with some of Superior Court Judge Curtis Rappes bench rulings, and indicated that appeals are likely. He was 225 pounds, And more cut than I'd ever been. Mike Mentzer was a complex and gifted man who left an indelible mark on the bodybuilding landscape. Carrier said Michael John Mentzer, 49, a champion bodybuilder whose competitive career ended when he lost the Mr. Olympia title to Arnold Schwarzenegger in 1980, died Sunday morning. In short, man can and ought to be a hero.. please email me info@trulyhuge.com or call me at 1-503-648-1898. In fact, carbohydrates made up the bulk of Rays diet. 2 GIANT TIPS that can SUPERCHARGE your workouts! He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. He was 33 years old. 2023 Greatest Physiques. When Ray and his brother were little, theyd send letters to Bill and tell him how they admired his physique hoping that they too could one day sculpt strong and ripped muscles like Bill. The coroners office is investigating the deaths of two bodybuilding brothers in their 40s who died within two days of each other in their home in the exclusive neighborhood of Rolling Hills Estates. Greenberger, Mentzer, Marti and Lowe were arrested in 1988--five years after Radins body was found by a beekeeper in a desolate canyon 65 miles north of Los Angeles. Using a spotter, often his younger brother Ray, Mikewould go on to perform 2-3 forced reps, as negatives (lowering the weight slowly) beyond the point of muscle failure. His early use of amphetamines to make him productive, the passing of his father and the gradual rejection of the bodybuilding community were all major contributing factors to his decline. I always admired Mike Mentzer and knew from my own experience that his training philosophy had great validity. However, Mentzer was just getting warmed up. I saw no problem for me because I was convinced I was focused enough and that my use was channeled in a positive direction. [Mike had taken a three year course, commencing in 1974, at the University of Mayland, with the eventual goal of being a psychiatrist , but he dropped out in 1977 disillusioned with the subject. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas chamber for both men. To care for him, Mikemoved in with Ray, and the two grew closer over the following years. I think its terrific that the justice system is working here, she said. Or is it the heavy use of these drugs combined with the rigors of bulking and cutting for multiple contests that eventually leads to health issues? Ray went to bed. 1978 IFBB World Amateur Championships 1st (HW) * June 10, 1983: New York theatrical producer Roy Radins decomposed body is found near Hungry Valley Road in northeast Los Angeles County nearly a month after he was last seen getting into a limousine with Karen Greenberger on May 13. Death record, obituary, funeral notice and information about the deceased person. It seemed the curtain had come crashing down in tragic Shakespearian style on Mike Mentzers last act and his name would fade into just a footnote on 20, 2013 NPC Steve Stone New York Metropolitan, 2013 NPC National Bodybuilding Championships, 2014 NPC Steve Stone New York Metropolitan, Myostatin, Creatine and Wine - But Not All at Once, Physicians and Bodybuilders - Satellite Cells. It was time to move on. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. I wish he continued to compete. Three months after his death, it was found that Ray Menzer was born in August 1953, in Pennsylvania, USA. To his credit John visited Mike and the psychotic episode was soon over. As for his protein sources, they included chicken, beef, and high-quality dairy. He was known for being a Bodybuilder. Last Known Residence . But in the years prior to his drastic physical decline, Matarazzo was one of the few pros who talked openly about what he felt was the underlying cause the level of anabolic steroids and related drugs necessary to become a top-ranked pro. Only now can I appreciate her friendship., John Little was one of the few who didnt approach me on the ignorant assumption that I was a loony or a crazy. John understands quite a bit about the power of ideas and the way they work in the mind. 1977 IFBB Mr. Universe 2nd (HW) Check out our top rated fat burners to find out what actually works. A meeting was called, withmany reports claiminginsults wereexchanged between Mentzer and Schwarzenegger and that a fight nearly broke out. Mike Mentzer won the Mr. Universe title in 1978 and the heavyweight division of the Mr. Olympia contest in 1979. I'd read the literature on amphetamines and had never heard of any long-term physical damage, but I did know that it could possibly result in acute episodes of psychosis. He also made similar calls to Joe Weider and photographer Chris Lund, with whom he had worked on books and other projects. Both brothers lived in Redondo Beach, and they shared an apartment together. Ray Mentzer and Mike Mentzer flexing together on a beach. It was these three unfortunate events, combined with the continued use of amphetamines that would lead to Mike Mentzers decline. Life isnt without hardships, and no matter how difficult things may seem or how far from the path you have strayed, you can always turn things around. Ray went to bed. 7 Things No One Tells You Before You Start Lifting, Tip: Avoid Xenoestrogens and Phytoestrogens, Tip: Surround Yourself With These 5 People. Would you accept this deal? cycle, and energy level (where Vit. This meant the transplant was off the table, and Ray would have to wait longer. Ray suffered from kidney failure caused by Berger's Disease. Mike was 49 and Ray was 47. He is from United States. The next morning he discovered Mike dead in bed, apparently of a heart attack. Burt Ray believed that by increasing the time under tension with these methods, hed improve his muscle growth. You can do a lot with the correct carb loads and B-Vitamin mix i.e. Anyway in that May 2001 conversation Mike acted like the previous five years had never happened and that we were continuing as if we had spoken a week earlier. Lowe claimed that Greenberger and Evans paid for a contract hit against Radin. This would require a weight that would take you to failure in between 6 and 9 reps. Then, once you hit failure, keep going. The next morning he discovered Mike dead in bed, apparently of a heart attack. Not only is he knownas one of the greatest bodybuilders in history, but also as an action movie star, and an American politician. Discover the cheat that athletes use to cut fat quickly and get defined muscles. WebJerry Brainum on the Demise of Mike and Ray Mentzer Leo and Longevity 120K subscribers Subscribe 490 Share 21K views 2 years ago In this clip from the longer interview of In 1971, Mike suffered a severe shoulder injury that puta long-term pauseon histraining. Many competitive bodybuilders and even non-competitive lifters have. But the big question is, are preexisting conditions made worse by excessive drug use? However, things didn't progress the way Mike had hoped, and after six months, he and Jones severed their business relationship. It's probably even more true that other bodybuilding-related drugs bring higher risks than anabolic steroids. "Most guys think nothing bad will ever happen to them. Eight years after the bullet-riddled body of New York impresario Roy Radin was found in a dry creek bed near Gorman, a jury Monday found onetime drug dealer and would-be Hollywood deal-maker Karen Greenberger and three bodyguards guilty of murder and kidnaping in what became known as the Cotton Club murder. The first and obvious choice for Rays kidney transplant was his brother, Mike. Rather than wallow in the dark aspects of Ray's death, it would be better to look towards his interesting life instead. 06/28/01 - New information on this tragedy can be found. Data was collected from 1985 to 2011 and demonstrated that wrestlers were three to four times more likely than the general population to die between 30 and 50 years old. He had suffered a heart attack in his sleep. Mikes form would be kept absolutely perfect. Coming from a well-educated home, Mikesfather would regularly test and encouragehis academic knowledge using various rewards, including cash to ensure he excelled. After making funeral arrangements for his brother, Ray Mentzer's body was found in bed at the apartment. Rice said that although Michael Mentzer had appeared robust, his medical records showed that he had a history of coronary-related problems.. In fact, he achieved his biggest physique during this period. They're just average lifters wanting to look better. Or do they roll the dice just to build more muscle and drop more fat than the next guy? It was a crushing blow. Id answer them back. "I was consumed 24 hours a day by the thought: To find out what went down at the 1980 Mr. Olympia including the near fist fight between Mentzer and Schwarzenegger click on, http://www.musculardevelopment.com/team-md-blogs/the-mcgough-report/11982-mentzer-vs-arnie.html#.U47ZXCh93oD, In 1983, ace inventor and entrepreneur Arthur Jones recruited Mike and brother Ray (1979 Mr. America) to work with him on research projects he was undertaking at his Nautilus headquarters in Deland, Florida. Another great influencer of Mikes was a Russian-American novelist, philosopher, and play writer namedAyn Rand. Professional bodybuilder, author, entrepreneur, and philosopher. Comment * document.getElementById("comment").setAttribute( "id", "a3ca1a8fdbeffdd8bb7f5786098d8b9d" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. "I'd exhausted all avenues of thought on my predicament, and realized, On Saturday June 9, 2001 after a long day he wrapped filming of the DVD he so wanted to finish. If theres something to learn from Ray Mentzer, it would be; never take life for granted, make every day count, and dont spend time doing something you dont love lifes too short for that. In 1983, he flew to Florida in order to be trained by Arthur Jones. Ive seen this sort of thing happen before, but not very often, said Scott Carrier, a spokesman for the Los Angeles County coroners office. Try to find a dozen healthy IFBB pros who successfully competed in the '90s. In 1999, Ray started kidney dialysis 4 times each week, and extensive testing was performed on him to determine if he could handle a kidney transplant. All rights reserved. Think about it. When I came to California in 1992 the guy I most wanted to meet was Mike Mentzer. Both brothers had a history of health problems, including heart problems. Prior to his career at The Times, Dunn worked at the South China Morning Post in Hong Kong, the Danbury News-Times in Connecticut and the Seattle Post-Intelligencer. Ray's brother, Mike Mentzer won the rival IFBB Mr. America in 1976 during Ray's Junior title. In his seminars, he was openly contemptuous of the Sydney affair; a posture that he believes led to his being unofficially blacklisted by the IFBB, making promoters reluctant to book him. No, not every pro has had issues. I dont need the glory story. I need to know the steroid cycle. To gain further insight into Mikes 2001 death, it is necessary to turn the clock back 21 years. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas chamber for both men. A 2012 study in the American Journal of Cardiology investigated mortality rates among NFL players and actually saw that they were, overall, almost half as likely to die as comparably-aged non-athletes. If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. This was considered such an outrageous weight for a small man that it fueled rumors of significant steroid use although, quite honestly, no one knows for sure and to speculate without definitive facts would be unfair to his memory. Heres what Bill said about Ray and Mike; Mike and Ray Mentzer used to write to me when they were young kids back in Pennsylvania. That same year his father - whom he idolized - died. Your email address will not be published. During his downtime, Mike began studying to be a psychologist in 1974 to keep his academic mind active. It was at that event that Mikewould would be introduced toArthur Jones. State prison correction officers brutally pummeled an inmate serving a life sentence for the murder of a Suffolk County mom, driving him to suicide, a disturbing new lawsuit charged Monday. Bill spoke fondly of both Mike and his brother; Mike and Ray Mentzer used to write to me when they were young kids back in Pennsylvania, when Ray was 9 years old and Mike was 11 years old. Probiotics for gut health and things like avacados really help you max out feeling good for max. Ray Mentzer (left) and Mike Mentzer (right) posing. Those who misuse AAS are those who'd get results from healthy eating and lifting. For five years Mike did crazy things and was regularly hospitalized. Rays intense training was often followed by 3-4 days of complete rest. This biographical article relating to bodybuilding in the United States is a stub. Mohammed Benaziza: Seven total Grand Prix wins in 1990 and 1992, 1st place at the 1990 Night of Champions (beating Also learn how He earned most of networth at the age of 48 years old? Within a few days of leaving thehospital, he approachedGolds Gym, Venice, and convinced them to let him start up as a personal trainer. Mentzers body was discovered by his brother, 47-year-old Raymond Harry Mentzer, said David Rice, an owner of the L.R. We will update Ray Mentzer's Height, weight, Body Measurements, Eye Color, Hair Color, Shoe & Dress size soon as possible. But, after soul searching, hospital visits and a help from a few close friends, he came back. 1976 IFBB Mr. Universe 2nd (MW) He would also become a bodybuilding legend for his 20+ inch arms and the ability to squat in excess of 900lbs for 2 repetitions. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! , money, salary, income, and assets. Not only is he knownas one of the greatest bodybuilders in history, but also as an action movie star, and an American politician. I knew I had to wake up to that fact or my life would be over. Although he wasnt stage-level-ripped, Rays gigantic and muscular frame was a sight to be seen. The brash and ambitious Radin had made his name in New York by producing a series of successful vaudeville revivals and police union benefits. United States. Sometimes I'd stay awake for two or three days at a time to meet dead lines. In the 1980s, Dr. Robert Goldman began asking top-level athletes if they'd accept a proverbial deal with the devil that guaranteed victory in every competition they entered but also guaranteed their death within five years. Milk and Milk group products (Milk and cheese) Two servings per day. After the autopsy, it turned out that the cause of death was a heart attack, a large dose of anesthetic was found in the man's body, and it contributed to the cardiac arrest. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made. He was defeated by Arnold Schwarzenegger in the 1980 Mr. Olympia It was that morning that Mike was to be found dead by his sibling. 1979 IFBB Florida Pro Invitational 1st All rights reserved. how to use them. As the courtroom clerk began reading the verdicts at 9:40 a.m., each of the defendants sat impassively, sometimes leaning to talk with their attorneys or sullenly gazing around the courtroom. After a stint at the New York Times, Dunn returned to Los Angeles in 1998 as a reporter and then editor in The Times Business section. ), "I didn't think there was anything wrong in taking stimulants to make me work as hard as I was. By the age of 23, Ray was a full-time competitor. In 1983, he flew to Florida in order to be trained by Arthur Jones. Ray retired from active competition in 1982 and started training other champions. "John Little was one of the few who didn't approach me on the ignorant assumption that I was a 'loony' or a 'crazy.' Then also theres a lot of supplements in health stores that are designed for heavy, regular workouts, and Mentzer also sounded like he did not get regular sleep cycles. Mike Mentzer went back to what he knew with a vengeance. Complex, B-12, B-2. One of these protocols included the famous Heavy Duty Training. As Workout Magazine ceased, Mike soon afterlost his beloved father, and, as if there wasnt enough for the bodybuilder to handle, his 10-year relationship with fiancee Cathy Gelfocame to an end. Bodybuilding.com's authors include many of the top coaches, nutritionists, and physique athletes in the world today. Both Mentzers were jack offs with ray being the biggest jack off. 1979 IFBB Night of Champions 3rd The jury, which had been deliberating since July 10, reached their decisions Friday. Mike wouldnt pick up a weight until 1975, but when he finally did, Mikecame back with full force. Compiled by Times researcher Michael Meyers. Excellent mindset for bodybuilders to learn from and improve. Matarazzo's public callout of the negative effects of drug use may sound far fetched to some, but there's anecdotal and scientific evidence to support his belief. He was the brother of fellow bodybuilder Ray Mentzer. A quick browse online will show you tons of recreational lifters discussing plans for their first, second, third, or fourth steroid cycle. On May 13, 1983, Radin and Greenberger were on their way to dinner to work out their problems. Los Angeles, Calmes: Heres what we should do about Marjorie Taylor Greene, David Lindley, guitarist best known for work with Jackson Browne, dies at 78, ICE detainees allege retaliation for speaking about medical conditions at Otay Mesa center, Downtown L.A stabbing sends six to hospital; suspect arrested, San Diego Roman Catholic diocese facing yet another lawsuit from its insurance company, K-Pop isnt the only hot ticket in Koreatown how trot is captivating immigrants, Los Angeles is suddenly awash in waterfalls. may have contributed, there was a history of heart disease in the Mentzer family - all of them died fairly young. Ray was also a successful bodybuilder, winning the USA tall class title in 1978 and the AAU Mr. America overall in 1979. He started lifting weights at age 11 and competed a year later in his first contest. The point is, though, Ray did have his own take on training but was less publically vocal. We recommend you to check the complete list of A key witness claimed to have overheard Mentzer and Marti discuss the slaying at Flynts Bel-Air mansion. We know that PEDs are widespread in professional sports like baseball, football soccer, and MMA. Rider told them that Mentzer and Marti had admitted during a poker game that they killed Radin. However, year also marked his worstdefeat; 10th place at the AAU Mr. America. Once he reached that point, Ray would have his training partner help him do another 2-3 forced reps, controlling the weight with slow and perfect form. Despite the occasional setback, Mike began making a name for himself, and was once again, back on the circuit. The day before, both he and brother Ray were working on a fitness DVD titled HIT. In a sport that, at its core, requires eating well, losing fat, and exercising, why do we see so many bodybuilders dying from similar causes at unusually-young ages? He described this feeling as being at deaths door. There was a strain and tension in the air all the way through. In enthusiastic tones Mike told me he looked forward to celebrating his 50th birthday in November. The following morning, on the 10th of June 2001, Ray found that his brother would never wake up. It was Ayn who inspired Mike to think outside of the box when it came to training, and living life to his own accord. He was known for lifting over 900lbs in squats, and for weighing 275lbs of rock-solid muscle at one point. Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of Workout, a newly launched magazine. Mike would often keep his training week down to 3 working days with 4 for rest. Your email address will not be published. In my opinion Mr. Mentzer may have went a bit beyond then rested too long, especially up to 7 days. Id put 110% into the enterprise and it hadnt worked out.. Comment * document.getElementById("comment").setAttribute( "id", "a40bbc091972361b92bafe047762c2f0" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); Mike certainly had a great mind for bodybuilding. Ray Mentzer of Centerburg, Knox County, Ohio was born on September 6, 1902. He is a graduate of UC Berkeley with a degree in English. What can you take from this? He has been a life saver for me, from last in my class in high school and 130lbs to 1985 Jr. Mr. Mississippi,1987 Mr. Mississippi,1985 Middle weight Southern Classic,1987 Light Heavy 3rd place Southern Classic,1988 Heavyweight 3rd place Southern Classic, on the same stage with Shawn Ray when he won Nationals,U.S. "I was still using amphetamines, and that use, in association with the series of traumas, did something to my mind that I'm fairly clear about today, although these things are very complex. The two brothers dying within 48 hours of each other shocked the bodybuilding world. He dies on June 12, 2001 So, how much is Ray Mentzer worth at the age of 48 years old? Mentzers body was discovered by his younger brother Ray Mentzer Sunday in the apartment they shared in Redondo Beach, California. "I looked my best, but I didn't feel at my best. 2023 Greatest Physiques. ", Even though he felt he was at his best and had no knowledge of the controversy to come, Mike told me in 1993 that he had made up his mind that the 1980 Mr. Olympia would be his last contest: Trying to be the best built man in the world demands total seriousness, but in essence the seriousness and the ambition involved is a little silly., To find out what went down at the 1980 Mr. Olympia including the near fist fight between Mentzer and Schwarzenegger click on http://www.musculardevelopment.com/team-md-blogs/the-mcgough-report/11982-mentzer-vs-arnie.html#.U47ZXCh93oD, In the wake of his fifth place finish at 1980 Mr. Olympia contest, Mike Mentzer's career began to fragment. Mentzer was also dealing with the fallout caused by the ending of his near decade relationship with Cathy Gelfo. Its hard not to surmise that in his frail state of health (in the previous few months he had been rushed to the local emergency room several times) the death of his beloved brother was just too much to bear.
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